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Life's Ups and Downs
One of the things that I have found repeatedly is that people I work with seem to think that a Life Coach is going to solve of
their problems and their life is suddenly going to become all ups.

Anybody who tells you that life is all ups is either deluded or lying to you. The role of a Life Coach is not to provide you with
a pair of rose coloured glasses, it is not to protect you from the world and life, it is quite the opposite. I see my role as
helping people to understand the real world, and then teach them a better way of dealing with it. It is reality that we have
to live in, and in reality life is ups and downs.

The trick to life is managing the ups and downs, and try to keep the ups more than the downs. Ultimately what you are
trying to do is to create and upward path, with some downs, but ultimately moving up.

It is difficult to explain what I am talking about there, so I have created a simple graphic to explain it. You can see this in a
PDF file from HERE or from the FREE Downloads page.

It is important to understand that nobody has a life that is all good all the time. The skill is dealing with the downs in such a
way as they become a temporary state, and focus of keeping the ups more than the downs.
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